Coach's Corner

Guys, if you want to learn more about footy drills, skills and anything else to do with footy, register with a website called:

 

 

It has everything to do with being a better footy player from the most novice of players to professional players. There is no spam or charges for this site so it is safe to use.

Check it out!!!

Ok, boys and girls. We all know we have to be fit to play footy, right? And getting fit at training hurts for the first few times, right? Then get your asses moving now so you are in good shape at the start of the season. Start running/rowing or cycling now to build up your fitness and hit the weights as well. I know that staying off the piss is basically, well, impossible and morally bankrupt, but at least switch to light beer!  Most of all, get to indoor footy training on Thursday nights, (beginning Feb 12) and contact Loi about workouts at "SHIFT" in Guelph.

It isn't a big secret that fitness is key, but it doesn't come easy...let's get to work!